Leveraging Digital Food Retail to Support Employee Health

Digital food services, including food delivery apps, online groceries, and meal kits, have reshaped the food environment by providing convenient access to a wide range of food options. These services can significantly impact employees’ health by enabling better management of chronic conditions, reducing stigma, and improving overall quality of life. Enhancing Corporate Wellness through Technology […]

Leveraging Food Delivery Apps and Meal Kits for Public Health

Introduction to Food Delivery Apps The popularity of food delivery apps has surged, driven by consumers’ demand for convenience. These apps, which connect users with a wide range of food service establishments, expand the traditional neighbourhood food environment by increasing the geographic range from which food can be ordered. However, this increased accessibility often includes […]

The Rise of Digital Food Retail and Its Impact on Public Health

Introduction to Digital Food Retail Over the past two decades, advancements in mobile technology and near-universal access to wi-fi have led to the emergence and growth of digital food retail services. These services have transformed the food environment by extending the accessibility and availability of food, including highly processed options, which can impact dietary habits. […]

Balancing Work, Stress, and Exercise for Diabetes Management

Managing diabetes in the workplace involves more than just diet and medication. Stress and physical inactivity can significantly impact blood sugar levels, making it crucial for diabetics to adopt strategies to manage these aspects of their lives effectively. Reduce Stress at Work Stress is a significant factor that can cause blood sugar levels to spike […]

Strategies for Managing Diabetes at Work

Diabetes is a chronic condition affecting millions worldwide, influencing how the body converts food into energy. Surprisingly, one in eight new Type 2 diabetes cases occurs in young adults aged 18-40, significantly increasing from the early 2000s. This growing prevalence stresses the importance of effective diabetes management, especially for those working nine-to-five jobs. Communicate with […]

Navigating the maze of food temptation in the corporate world

The Multidimensional Nature of Food Temptation and Eating Behavior Recent research, including studies on resisting food temptation and the variation in attention to food images, reveals how exposure to tempting foods influences our eating habits. Interestingly, those with higher restraint and disinhibition tendencies often consume more when instructed to abstain, a paradox highlighting the challenges […]

Unlock the Secrets of Nutrition

Introduction Embarking on a journey towards better nutrition is more than just a quest for a well-balanced diet. Understanding the secrets of nutrition can be transformative, paving the way for a healthier, happier lifestyle. In this article, we’ll uncover the key aspects of nutrition that often elude us, providing actionable insights for readers seeking to […]

How to reach optimal health with personalised nutrition

Nutrition plays an important role in maintaining good health. However, having in mind the uniqueness of our bodies, we all can have different nutritional needs, which can be dictated by our age, state of health, levels of physical activity or metabolism. Personalised nutrition takes into account these unique features and providing information on the genetic […]

Maximising Enrolment in Health & Wellbeing Programmes: A Comprehensive Guide

In the modern corporate landscape, the emphasis on employee health and wellbeing has never been more pronounced. As companies strive to foster healthier work environments, the challenge often lies in effectively implementing and promoting health and wellbeing programmes. This article delves into the common challenges faced by organizations, offers actionable solutions, and highlights the transformative […]

Eating for the heart: Best food choices for a strong and healthy heart

Heart disease is the leading cause of death worldwide, but the good news is that it is largely preventable through lifestyle changes, including dietary choices. A healthy diet plays a crucial role in maintaining a healthy heart, reducing the risk of heart disease, and managing existing heart conditions.  We all know the recent food environment […]